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Symptoms of Depression in Women Women have emotional fluctuations as do men, however the difference is that these changes are more likely to be caused by hormonal fluctuations. The hormonal changes that occur during pregnancy, menstruation, and perimenopause can increase the risk of depression for women. Knowing the signs of depression can help you identify it when it is happening to someone you care about. The symptoms that are most prevalent among women include: 1. Feelings of despair and sadness People who suffer from depression are often sad or hopeless. Sometimes the feelings are just “normal” -they are a part of the fluctuations and ups and downs of life. But if they're persistent and intense they are an indication of depression that requires professional intervention. Women who are expecting or who just had a baby may experience the “baby blues.” If the symptoms are severe and last for longer than a few weeks, it is recommended to consult with a physician. This could indicate that you might be suffering from postpartum depression or major depression that has symptoms of peripartum. Perimenopausal depression can develop when hormone levels change. Symptoms can include abnormal periods, problems sleeping mood swings, hot flashes. These symptoms are more intense than the typical symptoms of premenstrual disorder (PMS) and include breast tenderness, bloating, disturbances in appetite and irritability. Talk therapy, such virtual or in person counseling, antidepressant medication and brain stimulation techniques such as ECT and TMS can be utilized as treatments. It's important to remember that depression is treatable and even the most serious cases can improve with the proper treatment. 2. The loss of interest or enjoyment of things you used to enjoy The loss of enthusiasm for activities you normally enjoy can be a symptom of depression. It could be as simple as not wanting to spend time with friends, not reading as much or even losing interest in hobbies that you once enjoyed. If you notice this change it's crucial to speak to a doctor immediately. Depression can cause people to lose interest in activities they normally enjoy and make them feel that there is no reason to keep doing it. These feelings can lead to an inability to focus, which can make depression symptoms worse. Depression can be a problem for everyone, but women are more likely to be affected than men. That's likely because of hormonal, biological and social factors that are unique to women. Women are more likely to seek treatment for depression than men. Men can have the same symptoms like women, including irritation or a loss of interest in activities they normally like to do However, research suggests that they're less likely to recognize the signs and seek assistance for them. 3. Feelings of guilt, shame or deprivation Depression can be more intense and last for longer than sadness. People suffering from depression might also feel depressed or guilty and are often blamed themselves for their troubles. They may also have thoughts of suicide. These symptoms are more prevalent for women than men. This is partly because women are more likely to seek treatment for depression. It is also partly because women tend to have serious or chronic health conditions, which can make depression more severe. Some women experience depression following a difficult pregnancy or childbirth or following a breakup in an intimate relationship. This is known as postnatal depression. Women are also more prone to postpartum depression disorders, which affect the mother after childbirth. They may also be affected by premenstrual dysphoric disorder (PMDD), a more severe form of PMS that triggers intense mood changes prior to the start of their menstrual cycle. It is crucial to understand that depression is a medical condition that should be treated seriously. It is not a weakness or something you should “get over.” Talk therapy, like cognitive behavioral therapy and medication can be beneficial. 4. Difficulty concentrating, or making decisions Depression can make it difficult to take decisions or think clearly. It can also hinder your ability to focus or complete simple tasks like cooking, cleaning and getting dressed. It's normal to feel depressed at times, but if you feel that feelings of despair and sadness interfere with your daily functioning and you are unable to function, you should seek help from a professional. Women are more likely than men to be diagnosed with depression due to their different ways of coping and can encounter more stressful life circumstances and changes, including problems with relationships or marriages as well as a miscarriage, childbirth, or financial problems. Women can also experience mood disorders that are related to their menstrual cycles, such as premenstrual disorder (PMDD) that is characterized by extreme irritability or other symptoms during the weeks leading up to the start of a woman's menstrual cycle. Some women also experience menopausal depression, which is similar to PMDD but happens during the menopause transition. These conditions are caused by hormonal changes and stressors. They may be attributed to a woman's position in the family and social group and also having a history of mental illness or depression. 5. Sleeping too little or too many hours Women suffering from depression might suffer from sleep problems. They might feel that they're not getting enough rest or wake up frequently at night. They may also have trouble sleeping or getting up early. These symptoms can lead to fatigue which can make depression worse. Studies show that women are at a higher risk of depression than men. This could be because of hormonal changes that occur during menopausal and puberty or due to social and economic factors that put them at a greater risk. Depression can be treated with antidepressants, talking therapy (virtual in person, in person or online) and other therapies. These include techniques to stimulate the brain such as ECT and TMS. It is important to seek out help in the event of symptoms that are severe or persist for a long time. You can chat on the internet or call the suicide prevention hotline at 988. It is accessible 24/7. For links and resources for local services visit this link. Help is the first step towards feeling better. 6. Hot flashes or night sweats Many women suffer from hot flashes and night sweats during the perimenopausal phase. They can also happen anytime after menopausal symptoms. Night sweats and hot flashes are indicators of withdrawal of estrogen. This happens when the ovaries stop producing hormones (menopause). These symptoms can be caused by a variety of factors, such as hormonal changes during puberty, or menopause. They can also happen following surgery, such as the bilateral oophorectomy used to prevent cancer. Certain medications can trigger them, including birth control pills, NSAIDs and hormone replacement therapy. Depression is twice as common in women as it is in men, and researchers have found that there are a myriad of contributing factors. There are many factors that cause depression in women, including hormones that regulate reproduction, which is a specific female response to stress and cultural pressures. Women are more likely than men to think about it when they suffer from depression, which can prolong the signs. Women tend to feel more tired than men after the onset of depression. This feeling of fatigue is a different indication of depression. It is referred to as anhedonia. the loss of pleasure from things that were once enjoyable. 7. Loss of appetite and weight While people of any gender can experience depression, it is more prevalent in women than in men. This is often due to the differences in how women and men express their emotions and react to stressors. Women are more likely than men to cry, or feel vulnerable emotionally, while men are more likely to express anger or be irritable. In addition women are more likely to seek treatment for depression than men. Fatigue is a frequent manifestation of depression. The reason for this is that depression causes the brain to reduce the production of epinephrine, which is responsible for producing feelings of energy. This could lead to a decline in appetite, which may cause weight growth or loss. Other factors that could cause depression in women are hormonal changes during puberty and menopausal changes as well as prior experiences with physical or sex abuse. Women with depression are also more likely to develop eating disorders, and a lot suffer from unhealthy coping strategies such as drug or alcohol abuse. This can make depression harder to manage. 8. Anhedonia Women tend to experience more depression-related symptoms compared to men. This could be because they are more likely to seek treatment or report their symptoms in a different way or are afflicted with a combination of factors that make them more susceptible to depression. Anhedonia is the absence of enjoyment or pleasure. It is common among those who are depressed, and can be a symptom of bipolar disorder or major depression. People who suffer from anhedonia frequently have difficulty identifying things they enjoy or finding fulfillment in pursuits such as work, hobbies or relationships. Iam Psychiatry during periods of hormonal changes, such as when they are pregnant or following childbirth (perinatal depression) or prior to and following menstrual flow (premenstrual dysphoric disorder, PMDD). These kinds of depression can be treated with counseling or medication. Women also may be more susceptible to psychological factors that cause depression, like negative body image or stress. They could also be more likely to think about their negative emotions and this can lead to a prolonged depression. It is essential to seek out professional help or take a break from depression.